Penis Health Care – Should Women Take Control

There is nothing more disappointing than being in the mood for some fun with your partner and then discovering that his equipment just isn’t available. It is not so much a matter of him not being able to perform, but more an issue of him having dry penis skin, which can cause a loss of penile sensitivity. In addition to dry skin a man can develop, as a result of frequent masturbation, red, irritated penis skin which looks unsightly and can be a turn-off, but it can also lower a man’s libido with him left feeling embarrassed and possibly inadequate.

Therefore, it could be time for women to take control and help their men with the care of their guy’s penis so that they have more fun in the bedroom and eliminate any health issues, such as loss of penis sensitivity. This can be done by using a penis health creme that can restore damaged penis skin to a healthy state. In fact, any creme which contains penis specific vitamins, minerals and essential amino acids can make dry penis skin and red, irritated penis skin soft and silky to the touch. This, in turn, then increases sensitivity and makes fun in the bedroom much more exciting for the guy and gal..

Causes of dry penis skin and red, irritated penis skin and loss of penile sensitivity

There are many causes for red, irritated penis skin. However, most people assume that this is related to STDs or other illnesses, rather than everyday activity. So, while STDs do cause epidermal issues, the majority of the time penile skin conditions are the result of a lack of care or an inability to notice changes.

The 8 most significant dry penis skin and red, irritated penis skin causes are as follows:

1. Failure to use a lubricant during sex — intercourse and masturbation

2. The wearing of underwear that rubs or chafes the skin

3. An allergic reaction to a new soap or washing powder

4. A skin condition such as psoriasis or eczema

5. A change in skin PH levels

6. Use of a latex product such as gloves or a condom

7. A skin infection such as thrush; and

8. An inflammatory disease such as Balanitis

The solution for dry penis skin and red, irritated penis skin and loss of penile sensitivity

The best way to solve the problem of dry, red and irritated penis skin is to find out what is causing the problem. This means that a process of elimination may need to be used so that the irritant can be found.

Follow these three steps to find a solution for dry penis skin:

Firstly, have your guy abstain from sexual activity of any kind, including masturbation. This will allow the dry penis skin time to heal naturally and stop any permanent skin damage from occurring.

Secondly, begin using a penis specific moisturizer that allows for skin rejuvenation. This product should contain penis specific vitamins and minerals, which help damaged skin cells to repair themselves and increase penis skin elasticity and sensitivity. These essential ingredients are as follows:

1. Vitamin A – contains antibacterial properties that prevent infection;

2. Vitamin B5 – increases and maintains cell metabolism;

3. Vitamin C – increases collagen production which increases skin elasticity;

4. Vitamin D – enables cell function and fights illness;

5. Vitamin E – reduces skin redness and dryness;

6. Acetyl L Carnitine – an enzyme that reduces capillary damage;

7. Alpha Lipoic Acid – a powerful antioxidant that reduces ageing;

8. L–arginine – enhances penis sensitivity; and

9. Shea Butter – rejuvenates skin cells.

Of course, the greatest advantage of using a penis creme is the application of the product. This is best done after showering and drying the penis, and can be an enjoyable task that a partner carries out on a regular basis.

Thirdly, consider what new products have been used or what activities have been carried out just prior to the dry penis skin being noticed. For example, if a new soap was used then stop using this soap. Work through this process until the cause of the problem is found.

Nine Supplements For Penis Health

The skin of the penis has several important functions. It serves as a barrier, protecting the delicate organ from disease-causing organisms and environmental damage. It also helps to protect the sensitive nerve tissue which is responsible for the sensation of sexual pleasure. For men who are not circumcised, the penis skin acts as a natural lubricant during masturbation and sex. Because of this, protecting and nourishing the penis skin is an important part of maintaining overall penis health. Daily treatment with a formula containing these nine penis-specific vitamins and minerals is recommended as part of the penis care regimen.

Acetyl L Carnitine

Amino acids such as acetyl L carnitine are the “building blocks” needed for the formation of the proteins which in turn are an important component of skin and nerve cells. Acetyl L carnitine is necessary to penis health, as it is needed for the maintenance of the intricate network of nerves that lies under the surface of the penis skin. It is also a factor in the ability of the immune system to fight off bacterial and fungal infections.

Alpha Lipoic Acid

In addition to its properties as an amino acid, alpha lipoic acid is a powerful antioxidant – a chemical substance that attaches itself to the harmful molecules known as free radicals. Antioxidants such as alpha lipoic acid are needed to protect against diseases such as skin cancer. They also help to maintain skin tone and prevent early signs of aging.

L-Arginine

L-arginine is an enzyme that plays a role in stimulating important chemical reactions. L-arginine has been shown to cause the blood vessels to dilate, or relax, allowing for optimum blood flow. Adequate circulation is, of course, necessary for achieving and maintaining erections. In addition, proper blood flow keeps the cells of the penis well-oxygenated and nourished, promoting optimum skin and nerve cell health.

Shea Butter

Shea butter has been used as a skin care remedy for centuries by African natives who value it for its use as a moisturizer and healing agent. Shea butter is a natural emollient which heals dry, cracked skin and creates a natural barrier against harmful bacteria and other disease-causing organisms.

Vitamin A

Vitamin A, which is also known as retinol, is an essential element in treating and preventing multiple skin issues. This skin-rejuvenating vitamin reduces the appearance of wrinkles, promotes rapid healing, and creates soft, supple, responsive skin. In addition, it acts as an antibacterial agent, eliminating the bacteria that congregate in warm, moist areas and may cause foul odors.

Vitamin B5

Vitamin B5 provides a number of penis benefits. By working to sustain nerve health, it promotes sensitivity of the erogenous skin, as well as maintaining the tone and elasticity of the skin itself. Vitamin B5 is often known as a life-sustaining vitamin, due to its function in helping to fight off infections which may affect the skin of the penis.

Vitamin D

Vitamin D is an important component in the formation and repair of skin cells. In addition, it serves as a disease-fighting agent, protecting the penis against fungal and bacterial infections that may cause drying, flaking, and soreness of the penile skin.

Vitamin E

Vitamin E works alongside moisturizers such as shea butter to create a protective moisture barrier. This essential ingredient is needed to maintain youthful, healthy-looking skin that is responsive to sexual stimulation.

A penis crème containing these nine ingredients can help to fight off skin infections and may be effective in the treatment of psoriasis. In addition, these nutrients are needed for maintaining optimum nerve health, as well as creating supple, smooth and young-looking skin. The benefits provided by these ingredients can be most readily obtained through the daily use of a penis health formula (most health professionals recommend Man1 Man Oil), which is applied directly to the penis skin and absorbed on contact, allowing it to go to work right away to improve the look and feel of the penis.

The Relationship Between Health And Fitness

Being active makes a person healthy and strong. It is not just for people who have a weight problem but for everyone who likes to stay fit.

There is a lot a person can do such jog or walk every morning, play basketball or any other sport with friends but if a person wants to have muscles and look lean, then one can sign up and workout in a gym.

People workout for 3 reasons;

The first is that the person is overweight and the only way to lose those extra pounds will be to reduce ones calorie intake and at the same time workout in the gym.

The second is that the person is underweight and the only way to add extra pounds is to have more calories in ones diet and workout.

The third is just for fun and to keep that person in shape.

The best exercise plan should have cardiovascular and weight training exercises. This helps burn calories and increase the muscle to fat ratio that will increase ones metabolism and gain or lose weight.

Just like taking any medicine, one should first consult the doctor before undergoing any form of exercise.

Here are some benefits of exercising;

1. It is the easiest way to maintain and improve ones health from a variety of diseases and premature death.

2. Studies have shown that it makes a person feels happier and increases ones self esteem preventing one from falling into depression or anxiety.

3. An active lifestyle makes a person live longer than a person who doesn’t.

Working out for someone who has not done it before should be done gradually. Endurance will not be built in a day and doing it repeatedly will surely be beneficial to the person.

It is advisable to workout regularly with a reasonable diet.

A person can consult with a dietitian or a health professional to really help plan a good diet program. It starts by evaluating the lifestyle and the health of the patient before any program can be made.

Afterwards, this is thoroughly discussed and recommended to the person which usually consists of an eating plan and an exercise program that does not require the use of supplements or one to purchase any expensive fitness equipment.

A good diet should have food from all the food groups.

This is made up by 2 things. The first is carbohydrates. The food that a person consumes should have vitamins, minerals and fiber. A lot of this can come from oats, rice, potatoes and cereals. The best still come from vegetables and fruits since these have phytochemicals, enzymes and micronutrients that are essential for a healthy diet.

The second is fat which can come from mono and poly saturated food sources rather than animal fats. Since fat contains more than double the number of calories in food, this should be taken in small quantities to gain or lose weight.

Another way to stay healthy is to give up some vices. Most people smoke and drink. Smoking has been proven to cause lung cancer and other diseases as well complications for women giving birth. Excessive drinking has also shown to do the same.

For people who don’t smoke, it is best to stay away from people who do since studies have shown that nonsmokers are also at risk of developing cancer due to secondary smoke inhalation.